Enjoying a walk in nature is one of the best things that you can do for your health, especially
when you do it with the people you care about. In fact, a recent study from the University of Michigan
found that taking group nature walks is associated with decreased depression, lower stress and
improved well-being. Walking or cycling in nature are also great ways to get your recommended
30 minutes of moderate exercise every day. When you live at New Seaton, it will be easier than ever
to start enjoying all of these incredible health benefits.
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